Don't Judge Your Healing Journey
Nothing hinders your healing journey like your judgement. Practice acceptance, stay present, and honor healing's one-of-a-kind nature.
top of page
minagracemft
- Dec 26, 2023
- 3 min
The Drama Triangle: Relationship Games You Can’t Win
Ever find yourself engaged in what feels like a mental and emotional chess game? The other party seems capable of moving you from...
18 views0 comments
minagracemft
- Dec 20, 2023
- 2 min
Confident At Your Core: Restoring the Confident Self
Confidence is not an elusive quality to attain but an innate part of our being. Past hurts hinder its expression, and healing restores it.
15 views0 comments
minagracemft
- Dec 18, 2023
- 1 min
Free to Feel: Breaking Family Rules for Emotional Freedom
This article explores reclaiming emotions as the key to personal liberation and genuine emotional well-being.
17 views0 comments
minagracemft
- Dec 11, 2023
- 1 min
The Inner Critic is a Misguided Cheerleader
Want to quiet your inner critic? Invite it in for tea. The inner critic is often misunderstood as a harsh and unrelenting force solely...
9 views0 comments
minagracemft
- Dec 7, 2023
- 2 min
Getting Free From Gaslighting
This article unpacks gaslighting as a form of mental abuse designed to undermine your self-trust, the foundation of your personal power.
16 views0 comments
minagracemft
- Dec 4, 2023
- 2 min
A Guide to Right-sizing Responsibility
“Look out for the ISORs,” my mentor often warns me. ISOR refers to an Inappropriate Sense of Responsibility. Beginning in many cases...
20 views0 comments
minagracemft
- Nov 30, 2023
- 1 min
Navigating Loneliness on the Healing Path
During the healing journey it's not uncommon to find oneself in a season of loneliness. As we courageously identify and release unhealthy...
10 views0 comments
Let your healing journey begin.
bottom of page